Understanding Anxiety
This course will teach the learner about what anxiety is, how it affects people, how it can be managed and how you can support someone struggling.
Understanding Anxiety
Introduction
Learning Objectives
Module 1
Anxiety - Overview
Anxiety - Overview
How common is anxiety?
Anxiety in older people
Anxiety, lockdowns and social isolation
Anxiety and depression
Module 2
Psychological symptoms of anxiety
Physical symptoms of anxiety
Early signs of anxiety
Long-term effects and outcomes for people with anxiety
Anxiety in men and women
Module 3
What can cause anxiety?
Risk factors for anxiety
How to minimise anxiety/ Protective factors
Module 4
Anxiety disorders
Anxiety disorders
Module 5
Treating anxiety - Psychological therapies
Guided self-help
Cognitive Behavioural Therapy (CBT)
Treating anxiety - Medication
Specialist referral